"Yoga teaches children that we are all the same inside, despite our outward appearance, race, and religion. We all have bodies that function, hearts that love, and feelings that feel. Partner yoga poses allow children to fully understand this concept of oneness by working together. Yoga inspires kids to be kind, patient, accepting, and emphatic with themselves and their peers"
- At Cape Cod Children's Yoga we infuse classes with various fun and engaging themes, like “A Trip to the Beach” or “Jungle Safari", which allows children make up their own yoga poses to fit the theme and express their experiences throughout the class.
- Yoga inspires children to be free, creative, self-expressive and encourages kind peer and social interactions. Not only yoga is playful and fun, but it invites children to tap into their own creativity and use their boundless imaginations without judgment.
- Nothing sparks creativity in children's imaginations better than yoga. It is a wonderful way for your child to strengthen their body through movement, balance and flexibility.
- Through yoga, children gain confidence and develop body awareness. In this class your child will learn poses and breath work through music, literature and story telling. We will incorporate games and movement activities into each class.